COURSES & MEDITATIONS
SELF LOVE & HEALING JOURNEY IS LIVE!
INCLUDES:
WORKBOOK
***HEART RESET MEDITATION
***AFIRMATION CARD
***RAPID RESET GUIDE
***FULL 7 MODULES COURSE
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SELF LOVE & HEALING JOURNEY
A 30-Day Nervous System & Emotional Healing Experience
If you love deeply, give endlessly, show up for everyone else…yet quietly struggle to care for yourself, this course was made for you. Self-love is not about confidence, positivity, or pretending to be strong.
Self-love is the courage to stop abandoning yourself.What’s Inside the Course
✔ 7 Modules
✔ 20+ soothing audio lessons
✔ Guided emotional release practices
✔ Mirror work & self-worth rewiring
✔ Breathwork for anxiety & overwhelm
✔ Printable worksheets + journaling prompts
✔ A 30-day self-love plan
✔ Lifetime access to contentThis course gives you the tools to:
✨ Feel safe in your own body
✨ Regulate your emotions
✨ Choose yourself without fear
✨ Softly rebuild your soul from the inside outTake a deep breath.
Your healing begins the moment you say yes to yourself.👉 Enroll now to begin your Self-Love & Healing Journey.
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“12" Journey Course”
A transformational journey from the head to the heart.
The 12-Inch Journey™ is designed to realign your mind and heart so you can live with clarity, inner peace, and spiritual truth. Most people think healing is only mental — but true transformation happens when the nervous system, emotions, and intuition all come back into harmony.
Through the five stages of awakening — The Awakening, The Release, The Bridge, The Surrender, and The Embodiment — this course helps you break emotional patterns, calm the nervous system, hear your intuition clearly, and reconnect with your authentic self.
What You Will Experience:
✔ Guided emotional and nervous system release
✔ Inner-child and heart healing
✔ Tools to quiet the mind and reduce overthinking
✔ Breathwork and somatic grounding techniques
✔ Journaling and reflection practices
✔ Spiritual guidance and alignment work
✔ A deep shift out of survival mode and into self-trustThe 12-Inch Journey™ is perfect for anyone who feels stuck in their thoughts, disconnected from their body, or unsure how to move forward. This course gently guides you back into alignment so you can live from love instead of fear.
Coming Soon
Join the waitlist to be first when enrollment opens.
MEDITATIONS
“Breathe. Release. Realign. Remember.”
These guided meditations are sacred pauses — gentle invitations to return home to yourself. Each session is designed to calm the mind, reset your energy, and reconnect you to the voice of your soul. Whether you’re seeking clarity, peace, or simply a moment to breathe, you’ll find a space here to realign and remember who you are.
Heart Healing Series
DOWNLOAD FOR $19
A gentle collection of guided meditations designed to soften emotional pain, release stored hurt, and reconnect you to love. Each session brings you back to the truth of who you are — worthy, safe, and whole — while helping you let go of old wounds, heartbreak, and self-judgment.
Perfect for anyone seeking emotional release, inner peace, and a deeper connection to their heart.
Meduitation Vault
A growing library of meditations for heart healing, emotional release, nervous system balance, sleep, and spiritual awakening. Includes every meditation from the Heart Healing series, Soul Reset series, Sound Healing series, and all future releases.
One space. Unlimited access. A sanctuary you can return to anytime.
Sound Healing Series
A sound-only experience for deep relaxation, sleep, and emotional reset. Using healing frequencies, nature sounds, and gentle tones, this series calms the nervous system and creates peace in the body without words.
Soul Reset Series
A collection of grounding meditations designed to clear emotional overwhelm, release daily stress, and bring your nervous system back into balance. Perfect for anxiety, overthinking, or when you need to start again with a soft heart.
Free Consultation – 15 Minutes
A complimentary call to explore your goals and see if working together feels right. We’ll discuss your needs, and recommend the best path forward. No prep needed—just bring your curiosity. Offered once per person; not for in-depth coaching or healing.
QUESTIONS? BOOK A FREE CONSULTATION
Contact us.
nekeshaburrell@gmail.com
WhatsApp:
https://chatwith.io/s/19292318404
New York, USA
